Contents
#1: The Eightfold Way: Move Step by Step and You Come Home
#2: Pain: Accept it, Welcome It, Be with It
#3: Remember the Middle and You Will Always Be Right
#4: Mind Is a Soul Disturbed, and Soul Is Mind Silenced
#5: The Discipline of Transcendence
#6: Buddhahood: Awaken from Your So-called Awakened State
#7: Prana, Breath: The Bridge from Body to Soul
#8: Sleep and Awake: Both Are Dreams and Meaningless
#9: Provisions for the Journey
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